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PE Schedule Next Week

 
Picture of Ashley Rogan
PE Schedule Next Week
by Ashley Rogan - Thursday, May 14, 2020, 9:58 AM
 

Date

Middle School

Grades 3-5

Grades K-2

Monday 05/18/20

Step #1: 5 minute warm-up or stretch.

 

Step #2: 20 – 30 minute physical activity of your choice.

 

Activity # 1: Stretch

 https://youtu.be/xELgfiXSw-s

 

Activity #2: 20- 30 minute physical activity of your choice.

 

AND/OR

 

Choose a game from the “Home Field Day Games” document in School Story.

 

Activity #1: Stretch

 

Activity #2: 20- 30 minute physical activity of your choice.

 

AND/OR

 

Choose a game from the “Home Field Day Games” document in School Story.

 

Tuesday 05/19/20

Step #1: 5 minute warm-up or stretch.

 

Step #2: 20 – 30 minute physical activity of your choice.

 

 

 

30 minute physical activity: “YOUR CHOICE”

Examples: Play catch, jog around the house, sit-ups, push-ups, jumping-jacks, basketball, soccer, volleyball, swimming, dancing, etc.

30 minute physical activity: “YOUR CHOICE”

Examples: Play catch, jog around the house, sit-ups, push-ups, jumping-jacks, basketball, soccer, volleyball, swimming, dancing, etc.

Wednesday 05/20/20

Step #1: 5 minute warm-up or stretch.

 

Step #2: 20 – 30 minute physical activity of your choice.

 

 

Activity # 1: Stretch

 https://youtu.be/xELgfiXSw-s

 

Activity #2: 20- 30 minute physical activity of your choice.

 

AND/OR

 

Choose a game from the “Home Field Day Games” document in School Story.

 

 

Activity #1: Stretch

 

Activity #2: 20- 30 minute physical activity of your choice.

 

AND/OR

 

Choose a game from the “Home Field Day Games” document in School Story.

 

 

 

Thursday 05/21/20

Step #1: 5 minute warm-up or stretch.

 

Step #2: 20 – 30 minute physical activity of your choice.

 

 

30 minute physical activity: “YOUR CHOICE”

Examples: Play catch, jog around the house, sit-ups, push-ups, jumping-jacks, basketball, soccer, volleyball, swimming, dancing, etc.

30 minute physical activity: “YOUR CHOICE”

Examples: Play catch, jog around the house, sit-ups, push-ups, jumping-jacks, basketball, soccer, volleyball, swimming, dancing, etc.

Friday 05/22/20

 

Step #1: 5 minute warm-up or stretch.

 

Step #2: 20 – 30 minute physical activity of your choice.

 

Step #3: Enjoy your weekend

 

30 minute physical activity: “YOUR CHOICE”

Examples: Play catch, jog around the house, sit-ups, push-ups, jumping-jacks, basketball, soccer, volleyball, swimming, dancing, etc.

30 minute physical activity: “YOUR CHOICE”

Examples: Play catch, jog around the house, sit-ups, push-ups, jumping-jacks, basketball, soccer, volleyball, swimming, dancing, etc.


 

Email me with any questions. jgerace@rivercityscience.org